I always say good morning to welcome you all in the morning, and not forget with my sweet smile,,, hehehe
in this occasion I'll write about swim
after earlier I wrote swimsuits my birthday present
Swimming,,, what is it swimming???
everyone knows that swimming is move the legs and hands on water / swimming pool, so we could walk in the water depth. as it is approximately.
No wonder if everyone knows what it is swim, because swim is included famous sport in the world.
but it doesn't mean everyone knows benefits of swimming.
Well,,, here I'll write 4 Benefits Of Swimming:
# swim can reduce body aches
when our body feels sore, with we do swim then we will feel more comfortable.
# swim can lose weight
this is perfect for people who want to diet.
# swim could accelerate the growth / elevate the body for childrens in in growth.
# swim can improve health heart.
and certainly there are many another benefits.
As we all knows that the sport is very important for our life, not only swim but all type of sports.
because the sport can make our body more fit.
Therefore no harm we do sport and even suggested for us, including swimming.
If we all know / realize that the sport is very mportant for our body and many of benefits, maybe everyone will doing sport.
Ok this only can I write about 4 Benefits of swimming may useful for other
not forget successful greetings from me
 |
| the pool around my place |
Hehehe, tidak tahu berenang saya.. Main2 air aja :)
ReplyDeleteHehee sama niih kalau gituu
Deleteblog yang simple dan menarik, tulisannya juga enak untuk dicerna,hanya saja menggunakan bahasa asing sementara anda mentargetkan blog pada ID indonesia, karena tidak semua pengguna tahu atas apa yang disampaikan di blog ini,
ReplyDeletesalam kenal ya mbak
Terima kasih dan salam kenal balik...
DeleteYeah aku harus menargetkannya kemana lagi kalu bukan ke ID indonesia hehee
makasih sharingnya mbak, ntar saya cobanya latihan renang biar cepat bisa berenang agar badannya bisa molor, hehehe :D
ReplyDeletemakasih sharingnya :)
Aku juga baru mau latihan sist..
DeleteAku kepingin badanku meriiitt dikit
swimming make us heathy
ReplyDeleteYes you are right
DeleteThank you
Kalau gak salah denger Renang juga selain sehat dan menyenangkan
ReplyDeleteBisa untuk Olah raga buat Cewek untuk diet dan menurunkan berat Badan
Temen Perempuan saya sudah mencobanya, hasilnya bagus lho Mbak Muya
Yaa kang itu diatas sudah disebutkan kok..
DeleteMajikanku juga kadih tau akuu
hehehe saya gak bisa english nih...
ReplyDeleteajarin dooonnnggg :D
Yuukk belajar dari mbh gugel translate...
DeleteAku juga niihh
Saya takut main air jadi ya nggak bisa berenang
ReplyDeleteAku nggak takut jenk,, tapi aku cuma belum pernah belajar saja....
DeleteMakanya niih aku mau belajar renang
ternyata banyak manfaatnya ya mbak jika kita berenang. Saya kebetulan nggak bisa renang mbak :D
ReplyDeleteYeah rin... Aku juga baru tau setelah di beritahu majikanku..
DeleteKok kebetulan kita sama nggak bisa renang yaa rin
Swimming is wonderful Muya... it really is a great way to exercise and not even realize it... plus it is so much fun :)
ReplyDeleteYeah as it is that I ever hear
DeleteMy own self can't swimming!!!
but I would like to learn swimming
Tank you
kalau saya nyemplung air pasti langsung tenggelam mbk. hehe
ReplyDeleteKalau nyemplungnya di ember pasti nggak bakalan tenggelam bas:-D
Deletenice pos bak salam kenal semoga makin sukses kunbal y
ReplyDeleteTrims dan salam kenal
DeleteTerima kasulih atas kunjunganya
bahasa opo to mbak?? -_-
ReplyDeleteHeheee bahasa internasional tho dek :-P
DeleteHadweeeehh nggak usah bengong nanti aku malah ikutan bengong
ReplyDeleteYuuuuuk mas,,, aku juga baru mau belajar
ReplyDeleteMaklum waktu kecil jarang main ke sungai
pengen juga nih bisa renang, cuma mau belajar sudah malu soalnya udah gedhe mbak hehehe :D
ReplyDeletesaya bisa renang tapi gaya batu hehehe...
ReplyDeletehmm.. di atas itu apa artinya ya? sya gx tau.. mklum
yg saya tau kalau berenang itu dapat menghitamkan kulit tubuh hingga wajah :D
follback sob